Acne: Natural Cure

Acne: Natural Cure Reveals How To Clear Skin In Just Three Days

by Johno Ranby

Acne does not only scars your body and face it also scars you on a psychological level. This has the potential to ruin your life and hold you back from achieving your best.

The acne cure industry runs into many billions of dollars per year. Acne problems are the biggest of all skin problems experienced by all humans. Acne is not a short term one treatment can fix all problems for most people it is a long battle. Dermatologists and medical professionals are making many billions selling prescriptions to clear the skin.

The problem is that most prescriptions handed out by dermatologists are chemical. These products are usually very harsh on the skin, producing unwanted side-effects like redness, peeling and even burning. At the same time, they are not even one hundred percent effective. Topical and oral medications do not provide a permanent remedy against persistent acne.

Very few people actually know that natural acne cures provides the best and holistic approach. People do not realize that the cause of acne is not a single source, the skin. Acne is caused by bacteria which infect the hair follicles and pores which causes an outbreak. Oily skins have been proven to be more vulnerable to attract acne out breaks than normal skin.

Therefore the problem needs to be addressed on two levels, remove the bacteria and keep the skin clean. It has been proven that tea tree oil is an excellent skin cleaner that also fights bacteria. If you choose a skin cleaner you should make sure it is non-drying and that you are not allergic to it.

Healthy eating habits have also proved to be an effective way of keeping you skin healthy. Although not enough scientific evidence has been gathered to confirm that fatty foods causes acne it is always best to avoid oily foods containing vegetable oil such as those found in processed foods. They are considered one of the major offenders in acne breakouts.

Processed foods should be avoided because of the preservatives they contain and their low dietary value. Rather consume healthy whole foods, fresh fruit and vegetables that can provide your skin with antioxidants which in turn will prevent outbreaks.

Recently, a few natural acne cures have surfaced to permanently clear skin of acne in matter of one to three days. These natural remedies are scientifically proven to be effective and have made a good number of people happy with the results, including one of the innovators Chris Gibson, who used to suffer from acne himself. In Gibson's book, called "Acne Free in 3 Days," he describes this natural cure that he guarantees will relieve your skin of the unpleasant condition. It is a valuable secret that has potential not just to provide skin-deep relief, but long-term psychological benefits as well.

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Acne Free In 3 Days.!