Do not use traditional mosquito repellents they will only make your acne worse.......do not go to places where there are mosquitoes or keep appling Aloe Vera gel to your face....this will not stop the itching but will help your skin settle down.
Get your aloe vera gel here
Thursday, 31 July 2008
Monday, 28 July 2008
Acne: Natural Cure
Acne: Natural Cure Reveals How To Clear Skin In Just Three Days
by Johno Ranby
Acne does not only scars your body and face it also scars you on a psychological level. This has the potential to ruin your life and hold you back from achieving your best.
The acne cure industry runs into many billions of dollars per year. Acne problems are the biggest of all skin problems experienced by all humans. Acne is not a short term one treatment can fix all problems for most people it is a long battle. Dermatologists and medical professionals are making many billions selling prescriptions to clear the skin.
The problem is that most prescriptions handed out by dermatologists are chemical. These products are usually very harsh on the skin, producing unwanted side-effects like redness, peeling and even burning. At the same time, they are not even one hundred percent effective. Topical and oral medications do not provide a permanent remedy against persistent acne.
Very few people actually know that natural acne cures provides the best and holistic approach. People do not realize that the cause of acne is not a single source, the skin. Acne is caused by bacteria which infect the hair follicles and pores which causes an outbreak. Oily skins have been proven to be more vulnerable to attract acne out breaks than normal skin.
Therefore the problem needs to be addressed on two levels, remove the bacteria and keep the skin clean. It has been proven that tea tree oil is an excellent skin cleaner that also fights bacteria. If you choose a skin cleaner you should make sure it is non-drying and that you are not allergic to it.
Healthy eating habits have also proved to be an effective way of keeping you skin healthy. Although not enough scientific evidence has been gathered to confirm that fatty foods causes acne it is always best to avoid oily foods containing vegetable oil such as those found in processed foods. They are considered one of the major offenders in acne breakouts.
Processed foods should be avoided because of the preservatives they contain and their low dietary value. Rather consume healthy whole foods, fresh fruit and vegetables that can provide your skin with antioxidants which in turn will prevent outbreaks.
Recently, a few natural acne cures have surfaced to permanently clear skin of acne in matter of one to three days. These natural remedies are scientifically proven to be effective and have made a good number of people happy with the results, including one of the innovators Chris Gibson, who used to suffer from acne himself. In Gibson's book, called "Acne Free in 3 Days," he describes this natural cure that he guarantees will relieve your skin of the unpleasant condition. It is a valuable secret that has potential not just to provide skin-deep relief, but long-term psychological benefits as well.
(If you have Acne there is an Amazing Ability To Change The Way You Look And Feel About Yourself...Right Now!Take a look at this
Acne Free In 3 Days.!
by Johno Ranby
Acne does not only scars your body and face it also scars you on a psychological level. This has the potential to ruin your life and hold you back from achieving your best.
The acne cure industry runs into many billions of dollars per year. Acne problems are the biggest of all skin problems experienced by all humans. Acne is not a short term one treatment can fix all problems for most people it is a long battle. Dermatologists and medical professionals are making many billions selling prescriptions to clear the skin.
The problem is that most prescriptions handed out by dermatologists are chemical. These products are usually very harsh on the skin, producing unwanted side-effects like redness, peeling and even burning. At the same time, they are not even one hundred percent effective. Topical and oral medications do not provide a permanent remedy against persistent acne.
Very few people actually know that natural acne cures provides the best and holistic approach. People do not realize that the cause of acne is not a single source, the skin. Acne is caused by bacteria which infect the hair follicles and pores which causes an outbreak. Oily skins have been proven to be more vulnerable to attract acne out breaks than normal skin.
Therefore the problem needs to be addressed on two levels, remove the bacteria and keep the skin clean. It has been proven that tea tree oil is an excellent skin cleaner that also fights bacteria. If you choose a skin cleaner you should make sure it is non-drying and that you are not allergic to it.
Healthy eating habits have also proved to be an effective way of keeping you skin healthy. Although not enough scientific evidence has been gathered to confirm that fatty foods causes acne it is always best to avoid oily foods containing vegetable oil such as those found in processed foods. They are considered one of the major offenders in acne breakouts.
Processed foods should be avoided because of the preservatives they contain and their low dietary value. Rather consume healthy whole foods, fresh fruit and vegetables that can provide your skin with antioxidants which in turn will prevent outbreaks.
Recently, a few natural acne cures have surfaced to permanently clear skin of acne in matter of one to three days. These natural remedies are scientifically proven to be effective and have made a good number of people happy with the results, including one of the innovators Chris Gibson, who used to suffer from acne himself. In Gibson's book, called "Acne Free in 3 Days," he describes this natural cure that he guarantees will relieve your skin of the unpleasant condition. It is a valuable secret that has potential not just to provide skin-deep relief, but long-term psychological benefits as well.
(If you have Acne there is an Amazing Ability To Change The Way You Look And Feel About Yourself...Right Now!Take a look at this
Acne Free In 3 Days.!
Thursday, 3 July 2008
best way to get rid of acne?
What is the best way to get rid of acne? Naturally, that's how!
by Rees Sklear
The best way to get rid of acne is of course the natural way (the natural way is almost always the best one). While your dermatologist likely would give you medicated ointment or cream and antibiotics to take and your pharmacist would suggest you use a cream containing benzoyl peroxide - and these are both fine to do, at least on the short term, acne isn't a short term problem. Acne can last for years, while these treatments are almost certain to cause problems if taken over an extended period.
Benzoyl peroxide has been linked to an increased risk of skin cancer. Teenagers don't usually take the long view, focusing instead on the problem at hand; these products may not be the best choice.
No one would argue that taking antibiotics over a long period of time is a good thing. This leads to the development of resistant strains of bacteria; then you may be unable to find anything to help you when you really need antibiotics. And of course, the word antibiotic is Latin for "against life" - a little scary when you think about it, huh? You are best served by avoiding antibiotics except when you truly need them. So how do you get rid of acne? Why not instead try the natural way to get rid of acne?
First, attack the pimples. Keep your face clean but don't scrub. Scrubbing aggravates outbreaks and makes them worse. Wash with a mild soap, rinse thoroughly, pat dry and then apply the juice of a fresh lemon with a cotton ball. Allow the juice to dry and rinse it off with cool water. Follow the same procedure at night but apply a light coat of calamine lotion to the skin before you go to bed.
Diet is the next step - avoid fried foods and anything with processed sugars, white flour and milk. Some are shocked at the idea of cutting milk from the diet. However, teenage breakouts seem to coincide as the amount of milk they drink increases. While milk provided nutrition, it also sometimes contains hormones and can elevate blood sugar. The hormones are the biggest problem - they are often present in the feed of commercial dairy cows; and hormonal imbalance causes acne, so cut out milk for now.
Throw away your potatoes and all underground tubers. These are also high in sugar and make your blood sugar swing out of control. The swing increases sebum production, a cause of acne. Bananas are too high also. Keep seafood away from the table, add beef, and chicken instead. Make sure you know what they ate. Buy from a reputable butcher that gets his meat from farmers that don't use hormone filled feed.Drink or take Aloe Vera to clean up from the inside out
It's a simple diet, but one which is very effective in eliminating acne.
read more about aloe vera here
Use vegetables which grow above rather than below ground and eat them raw as much as possible. Fresh fruit other than bananas may be eaten liberally. Beef and chicken are fine and nuts make excellent nuts - use nuts straight form the shell, you want unroasted, unsalted nuts. Get rid of caffeine laden drinks, drink water and get exercise instead. Follow the natural methods given here and you'll be rid of acne in no time.
Rees Sklear, long time acne sufferer and founder of BestofAcneCures.com, provides information on the(http://www.bestofacnecures.com) natural way to get rid of acne. Learn more about (http://www.bestofacnecures.com) the best way to get rid of acne.
by Rees Sklear
The best way to get rid of acne is of course the natural way (the natural way is almost always the best one). While your dermatologist likely would give you medicated ointment or cream and antibiotics to take and your pharmacist would suggest you use a cream containing benzoyl peroxide - and these are both fine to do, at least on the short term, acne isn't a short term problem. Acne can last for years, while these treatments are almost certain to cause problems if taken over an extended period.
Benzoyl peroxide has been linked to an increased risk of skin cancer. Teenagers don't usually take the long view, focusing instead on the problem at hand; these products may not be the best choice.
No one would argue that taking antibiotics over a long period of time is a good thing. This leads to the development of resistant strains of bacteria; then you may be unable to find anything to help you when you really need antibiotics. And of course, the word antibiotic is Latin for "against life" - a little scary when you think about it, huh? You are best served by avoiding antibiotics except when you truly need them. So how do you get rid of acne? Why not instead try the natural way to get rid of acne?
First, attack the pimples. Keep your face clean but don't scrub. Scrubbing aggravates outbreaks and makes them worse. Wash with a mild soap, rinse thoroughly, pat dry and then apply the juice of a fresh lemon with a cotton ball. Allow the juice to dry and rinse it off with cool water. Follow the same procedure at night but apply a light coat of calamine lotion to the skin before you go to bed.
Diet is the next step - avoid fried foods and anything with processed sugars, white flour and milk. Some are shocked at the idea of cutting milk from the diet. However, teenage breakouts seem to coincide as the amount of milk they drink increases. While milk provided nutrition, it also sometimes contains hormones and can elevate blood sugar. The hormones are the biggest problem - they are often present in the feed of commercial dairy cows; and hormonal imbalance causes acne, so cut out milk for now.
Throw away your potatoes and all underground tubers. These are also high in sugar and make your blood sugar swing out of control. The swing increases sebum production, a cause of acne. Bananas are too high also. Keep seafood away from the table, add beef, and chicken instead. Make sure you know what they ate. Buy from a reputable butcher that gets his meat from farmers that don't use hormone filled feed.Drink or take Aloe Vera to clean up from the inside out
It's a simple diet, but one which is very effective in eliminating acne.
read more about aloe vera here
Use vegetables which grow above rather than below ground and eat them raw as much as possible. Fresh fruit other than bananas may be eaten liberally. Beef and chicken are fine and nuts make excellent nuts - use nuts straight form the shell, you want unroasted, unsalted nuts. Get rid of caffeine laden drinks, drink water and get exercise instead. Follow the natural methods given here and you'll be rid of acne in no time.
Rees Sklear, long time acne sufferer and founder of BestofAcneCures.com, provides information on the(http://www.bestofacnecures.com) natural way to get rid of acne. Learn more about (http://www.bestofacnecures.com) the best way to get rid of acne.
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